Assessments

Biomechanical Assessment

The Biomechanical Assessment with Rocky Snyder, CSCS is an in depth 90-minute appointment. Rocky works to understand how your body subconsciously moves through all three planes of motion using different assessments including, but not limited to:

  • Static Posture Analysis
  • Gait Analysis
  • Dynamic Joint Assessment
  • Gait-Based Movement Patterns
  • Am3® Force Plate Technology
  • 3D Foot Mapping
  • Open Chain Foot Assessment

These assessments detect improper movement patterns, muscle inhibition, and lead to the re-education of your muscles and nervous system to bring your body into a more balanced, optimal position. Rocky will send you home with movements to practice, any equipment you need, and photos and videos of the movements for your use. 

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Ideal for Clients Who

  • Are recovering/rehabbing from injury or illness
  • Are interested in gathering detailed information about how their body works
  • Experience chronic and/or acute pain such as:
  • back pain
  • bunions
  • bursitis
  • Carpal Tunnel Syndrome
  • chondromalacia
  • golfers elbow
  • inversions sprains (sprained ankle)
  • Patellofemoral Pain Syndrome
  • plantar fasciitis
  • rotator cuff problems
  • runner’s knee
  • sciatica
  • scoliosis
  • shoulder impingement
  • tendinitis
  • tennis elbow
  • Thoracic Outlet Syndrome

Functional Assessment

The Functional Assessment is a 50-minute appointment that utilizes posture analysis and joint mechanics as a compass for designing your personalized conditioning program. Understanding how your unconscious mind negotiates the segments of your body against gravity reveals which muscles are working too much and which are working too little.

By understanding this process we gain necessary insight into unlocking your restrictions for greater freedom of movement and less likelihood of injury. This assessment allows us to understand what your physical body requires to make you stronger, more flexible, better aligned, and almost bulletproof.

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Request Free Consultation

Potential Benefits May Include

but are not limited to, increases in:
  • accuracy
  • agility
  • balance
  • coordination
  • endurance
  • flexibility
  • pliability
  • mobility
  • power
  • stamina
  • strength levels

This assessment is ideal for you if you are looking for a fresh start and pathway to create the best program design that is safe and effective for your body!

Get Started

Check Us Out for 6 Weeks!

One time only for NEW clients: 1 private coaching appointment, 5 personal training appointments & unlimited group training classes!

Hours of Operation
Monday-Friday: 6:00 AM–7:00 PM
Saturday: 8:00 AM–12:00 PM
Sunday: Closed

Rehab • Fitness • Conditioning

(831) 854-2130
info@rfcsantacruz.com
2001 40th Avenue, Suite C
Capitola, CA 95010


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