Wharf Race Conditioning – $49
May 28 – July 23, 2023
Get ready for Santa Cruz’s annual 10K race with this progressive 8 week online only workout that includes strength, conditioning, flexibility and mobility components. This workout is appropriate for all levels of fitness. Whether you are currently walking, walk-jogging or running, you will prepare for this race in a controlled, gradual manner with this RFC designed workout.
Get Started
Check Us Out for 6 Weeks!
One time only for NEW clients: 1 private coaching appointment, 5 personal training appointments & unlimited group training classes!
Hours of Operation
Monday-Friday: 6:00 AM–7:00 PM
Saturday: 8:00 AM–12:00 PM
Sunday: Closed
Rehab • Fitness • Conditioning
(831) 854-2130
info@rfcsantacruz.com
2001 40th Avenue, Suite C
Capitola, CA 95010