Pricing
ASSESSMENT
BioMechanical with Rocky
$679
- 90 minutes
The Biomechanical Assessment is a comprehensive 90-minute, one-on-one session with Rocky Snyder, CSCS. Using a wide range of proven assessments—from the feet to the head—Rocky evaluates how your body automatically moves through all three planes of motion. The goal is to identify inefficiencies, compensations, and movement patterns that may be limiting performance or contributing to pain.
By the end of the session, clients will receive:
• 2–4 individualized corrective exercises and required equipment
• Video recordings of each exercise with real-time coaching and cues
• A clear understanding of how to move more efficiently and resiliently
This assessment is ideal for experience chronic and/or acute pain such as:
- • Foot & Ankle: Plantar fasciitis, Inversion ankle sprains, Bunions
- • Knee: Runner’s knee, Patellofemoral Pain Syndrome, Chondromalacia
- • Hip & Back: Sciatica, Low back pain, Thoracic Outlet Syndrome, Scoliosis, Neck Tightness (Tech Neck)
- • Shoulder: Rotator cuff dysfunction, Shoulder impingement, Bursitis, Shoulder Tightness
- • Elbow & Wrist: Tennis elbow, Golfer’s elbow, Carpal Tunnel Syndrome, Tendinitis
6 WEEK INTRO
ONE TIME ONLY FOR NEW CLIENTS
$599
- 1 private coaching appointment
- 5 personal training appointments
- unlimited group training classes
• Week 2: 1 PT Appointment & unlimited group classes
• Week 3: 1 PT Appointment & unlimited group classes
• Week 5: 1 PT Appointment & unlimited group classes
• Week 6: 1 PT Appointment & unlimited group classes
Schedule an On Point appointment with Dana to determine the next best step for you!
PRIVATE COACHING (PC)
PRIVATE COACHING (PC)
$125-$150
based on number of sessions purchased
• $125/session (with recurring membership)
• $150/session (single)
PRIVATE COACHING (PC) WITH ROCKY SNYDER, MSC, CSCS
$300
50-minute individual session
PERSONAL TRAINING (PT)
PERSONAL TRAINING (PT) – 8 SESSIONS
$525
Every 8 sessions
- • 8 personal training (PT) sessions
- • expires in 60 days
PERSONAL TRAINING (PT) + 1 VISIT
$439
per month
- • 4-5 personal training (PT) appointments
- • unlimited group training classes
GROUP TRAINING (GT)
GT PUNCH CARD
$160
- • Five visits
- • Expires in 30 days
UNLIMITED GT
$239
per month
- • Unlimited classes
DROP IN GT
$40
single visit