Pricing

PROMOTIONAL OFFER

RFC PROMO –
ONE TIME ONLY FOR NEW CLIENTS

$349

1 month

1 private coaching appointment

4-5 personal training appointments

unlimited group training classes

ASSESSMENTS

BioMechanical with Rocky

$399

90 minutes

  • Includes 2-4 exercises to take home
  • 4-7 assessments, including, but not limited to
    • foot
    • posture
    • joint mechanics
    • movement patterns
    • force plate technology
  • 3D mapping of feet
  • Best for clients who are:
    • in chronic pain
    • recovering/rehab from injury or illness
    • interested in gathering information about how their body works

Functional Assessment with RFC Certified Personal Trainer

$225

50 minutes

  • Best for clients looking for an assessment of:
    • posture
    • strength
    • cardio
    • flexibility
    • weight
    • body measurements

PRIVATE COACHING

PRIVATE COACHING 

$225

1 Session

PRIVATE COACHING PLUS 1

$749

per month

5 private coaching sessions per month

8-10 personal training appointments per month

unlimited group training classes per month

PRIVATE COACHING PLUS 2

$1449

per month

8-10 private coaching appointments per month

8-10 personal training appointments per month

unlimited group training classes per month

PERSONAL TRAINING

PERSONAL TRAINING –
8 SESSIONS

$475

Every 8 sessions

8 personal training sessions

expires in 60 days

 

PERSONAL TRAINING + 1 VISIT

$399

per month

4-5 personal training appointments per month

unlimited group training classes per month

PERSONAL TRAINING + 2 VISITS

$649

per month

8-10 personal training appointments per month

unlimited group training classes per month

GROUP CLASSES

GROUP CLASS
PUNCH CARD

$140

Five visit punch card

UNLIMITED GROUP CLASSES

$219

per month

Unlimited monthly group classes

DROP IN

$35

single visit

**Our current clients, who are on recurring packages, will continue at their current rate until Jan 2023