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PROMOTIONAL OFFER

RFC PROMO –
ONE TIME ONLY FOR NEW CLIENTS

$349

6 weeks

1 private coaching appointment

5 personal training appointments

unlimited group training classes

ASSESSMENTS

BioMechanical with Rocky

$399

90 minutes

The Biomechanical Assessment is ideal for clients who:

  • are recovering/rehabbing from injury or illness
  • are interested in gathering detailed information about how their body works
  • experience chronic and/or acute pain
Includes:
    • movements to practice, with photos and videos
    • needed equipment

Functional Assessment with RFC Certified Personal Trainer

$225

50 minutes

  • Best for clients looking for an assessment of:
    • posture
    • strength
    • cardio
    • flexibility
    • weight
    • body measurements

PRIVATE COACHING

PRIVATE COACHING 

$125-$225

choose best option for you based on

    • CPT
    • number of sessions purchased

PRIVATE COACHING PLUS 1

$749

per month

5 private coaching sessions per month

8-10 personal training appointments per month

unlimited group training classes per month

PRIVATE COACHING PLUS 2

$1449

per month

8-10 private coaching appointments per month

8-10 personal training appointments per month

unlimited group training classes per month

PERSONAL TRAINING

PERSONAL TRAINING –
8 SESSIONS

$475

Every 8 sessions

8 personal training sessions

expires in 60 days

 

PERSONAL TRAINING + 1 VISIT

$399

per month

4-5 personal training appointments per month

unlimited group training classes per month

PERSONAL TRAINING + 2 VISITS

$649

per month

8-10 personal training appointments per month

unlimited group training classes per month

GROUP CLASSES

GROUP CLASS
PUNCH CARD

$140

Five visit punch card

Expires in 30 days

UNLIMITED GROUP CLASSES

$219

per month

Unlimited monthly group classes

DROP IN

$35

single visit