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Pricing

6 WEEK INTRO


ONE TIME ONLY FOR NEW CLIENTS

$349

  • 1 private coaching appointment
  • 5 personal training appointments
  • unlimited group training classes

ASSESSMENTS


BioMechanical with Rocky

$399

  • 90 minutes

The Biomechanical Assessment with Rocky Snyder, CSCS is an in depth 90-minute appointment. Rocky works to understand how your body subconsciously moves through all three planes of motion.

This assessment is ideal for experience chronic and/or acute pain such as:

  • back pain
  • bunions
  • bursitis
  • Carpal Tunnel
    Syndrome
  • chondromalacia
  • golfers elbow
  • inversions sprains
  • Patellofemoral Pain
    Syndrome
  • plantar fasciitis
  • rotator cuff
    problems
  • runner’s knee
  • sciatica
  • scoliosis
  • shoulder
    impingement
  • tendinitis
  • tennis elbow
  • Thoracic Outlet
    Syndrome

Functional Assessment with RFC Certified Personal Trainer

$225

  • 50 minutes

This assessment is ideal for you if you are looking for a fresh start and pathway to create the best program design that is safe and effective for your body!

Potential Benefits May Include but are not limited to, increases in:

  • accuracy
  • agility
  • balance
  • coordination
  • endurance
  • flexibility
  • pliability
  • mobility
  • power
  • stamina
  • strength levels

PRIVATE COACHING


PRIVATE COACHING

$125-$225

choose best option for you based on

  • CPT
  • number of sessions purchased

PRIVATE COACHING PLUS 1

$749

per month

  • 5 private coaching sessions per month
  • 8-10 personal training appointments per month
  • unlimited group training classes per month

PRIVATE COACHING PLUS 2

$1,449

per month

  • 8-10 private coaching appointments per month
  • 8-10 personal training appointments per month
  • unlimited group training classes per month

PERSONAL TRAINING


PERSONAL TRAINING – 8 SESSIONS

$475

Every 8 sessions

  • 8 personal training sessions
  • expires in 60 days

PERSONAL TRAINING + 1 VISIT

$399

per month

  • 4-5 personal training appointments per month
  • unlimited group training classes per month

PERSONAL TRAINING + 2 VISITS

$649

per month

  • 8-10 personal training appointments per month
  • unlimited group training classes per month

GROUP CLASSES


GROUP CLASS PUNCH CARD

$140

  • Five visit punch card
  • Expires in 30 days

UNLIMITED GROUP CLASSES

$219

per month

  • Unlimited monthly group classes

DROP IN

$35

single visit