REQUEST YOUR FREE CONSULTATION
Schedule your free consultation with Dana. We will discuss you, your goals and any injuries/issue you are working to manage. This will help us decide the best place for you to start with RFC.
Schedule your next assessment, private coaching or personal training appointment with one of our Certified Personal trainers.
FIRST TIME APPOINTMENTS
For all first time appointments, please download and fill out the form so that we can better assist you.
DOWNLOADABLE CLASS CALENDAR
DOWNLOADABLE CLASS DESCRIPTIONS
Reserve A Group Class
To reserve a Group Class, find a class and time below that works for your schedule and click “BOOK.”