Schedule

Welcome to RFC!

REQUEST YOUR FREE CONSULTATION

Schedule your free consultation with Dana. We will discuss you, your goals and any injuries/issue you are working to manage. This will help us decide the best place for you to start with RFC.

Get a Free Consultation

APPOINTMENTS

Schedule your next assessment, private coaching or personal training appointment with one of our Certified Personal trainers.

SCHEDULE

FIRST TIME APPOINTMENTS

For all first time appointments, please download and fill out the form so that we can better assist you. 

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DOWNLOADABLE CLASS CALENDAR

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DOWNLOADABLE CLASS DESCRIPTIONS

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Reserve A Group Class

To reserve a Group Class, find a class and time below that works for your schedule and click “BOOK.”