Skip to main content


Implementing Foot Wedges Into Exercise Programs For Improved Performance

Price: $499

In this workshop, you will:

  • Dive deep into closed chain biomechanics
  • Learn how wedges create amazing chain reactions through the entire body
  • Learn how to reduce chronic pain symptoms, increase recovery rates, and encourage more efficient loading for strength & conditioning

By the end of the workshop, you will:

  • Create more effective strategies for rehab, return to performance, and strength & conditioning
  • Discover a new way of thinking and looking at muscles and movement

2001 40th Avenue, Suite C
Capitola, CA 95010

Visit the RFC website

Date: 6/15/2024 – 6/16/2024
Sat: 11am-6pm
Sun: 8am-4pm