Look Here to Get Stronger

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By |2018-09-10T10:46:13+00:00September 10th, 2018|General|Comments Off on Look Here to Get Stronger

Walk this Way

Developing an exercise program, without knowing how you move and what is missing in your movement, is just rolling the dice and hoping for the best.

By |2018-08-29T11:30:03+00:00August 29th, 2018|General|Comments Off on Walk this Way

Desk Jockey’s Quick Break

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By |2018-04-12T06:59:21+00:00April 12th, 2018|General|Comments Off on Desk Jockey’s Quick Break

Scoliosis: Cause and Effect

[cs_content][cs_element_section _id="1"][cs_element_row _id="2"][cs_element_column _id="3"][x_columnize]            A man in his mid-forties came

By |2018-03-29T06:27:12+00:00March 29th, 2018|General|Comments Off on Scoliosis: Cause and Effect
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